Time zone
EST / EDT — the standard and daylight abbreviations for Montreal.
Check the current time in Montreal, Quebec in Eastern Time, including the UTC offset, daylight saving dates, and quick conversions for the city.
The key facts for Montreal, Canada, and how its clock relates to UTC.
Today’s sun times for Montreal, the next clock change, and the current gap to other major cities.
Choose a date to see where a 09:00 start lands around the world.
Montreal observes Eastern Time, the same zone used by Toronto and the US East Coast. The city follows Eastern Standard Time (UTC-5) in winter and Eastern Daylight Time (UTC-4) in summer, switching on the same dates as the United States. As Quebec's largest city and a major bilingual business center, Montreal keeps its clocks aligned with New York and Boston, making cross-border scheduling straightforward. When it is noon in Montreal, it is also noon in Toronto and New York.
Montreal changes its clocks for daylight saving time, so its exact UTC offset depends on the season (UTC-5 (UTC-4 in summer)). The live clock above reads Montreal's local time directly from the IANA time zone database in your browser, using the rules installed on your device. Keep your browser updated when regional rules change. To plan a call or convert a specific moment, use the timezone converter or meeting planner linked below.
Montreal sits at about 45.5°N, 73.6°W. The longest day of 2026 is June 18, with 15h 41m between sunrise and sunset. The shortest is December 19, with 8h 42m, a difference of 6 h 59 min. At this mid-latitude, winter evenings are dark early and summer evenings stay light well after a normal working day.
The earliest sunrise of the year comes around June 15 (05:04) and the latest sunset around June 24 (20:47). These are not exactly on the solstice because the sun’s position runs slightly ahead of or behind clock time during the year.
Solar noon, when the sun is highest, falls at about 13:01 local time in late March, 12:56 in late June and 11:52 in late December. In standard time the sun is highest at about 11:54 on average, close to 12:00, so the clock and the sun are well aligned in Montreal. During daylight saving time everything moves an hour later on the clock.
| Date (2026) | Sunrise | Sunset | Day length |
|---|---|---|---|
| Jan 21 | 07:26 | 16:44 | 9h 18m |
| Feb 21 | 06:46 | 17:29 | 10h 43m |
| Mar 21 | 06:55 | 19:07 | 12h 12m |
| Apr 21 | 05:58 | 19:47 | 13h 49m |
| May 21 | 05:17 | 20:24 | 15h 07m |
| Jun 21 | 05:05 | 20:46 | 15h 41m |
| Jul 21 | 05:25 | 20:35 | 15h 10m |
| Aug 21 | 06:02 | 19:53 | 13h 51m |
| Sep 21 | 06:39 | 18:54 | 12h 15m |
| Oct 21 | 07:18 | 17:59 | 10h 41m |
| Nov 21 | 07:01 | 16:19 | 9h 18m |
| Dec 21 | 07:31 | 16:13 | 8h 42m |
Montreal changes its clocks twice in 2026. On a change night, the local time skips or repeats a block of time, and the gap to other cities shifts unless they change on the same date.
Recurring meetings set in Montreal time stay at the same local hour; participants elsewhere see the meeting move by an hour for the weeks when only one side has changed.
Montreal is in the Eastern Time Zone, using Eastern Standard Time (UTC-5) and Eastern Daylight Time (UTC-4) in summer.
Yes. Montreal and New York both follow Eastern Time, so their clocks match throughout the year.
Yes. Montreal moves clocks forward in mid-March and back in early November, the same schedule as the rest of Eastern Canada.
Compare Montreal with other major world clocks.
Background guides that explain how Montreal's clock relates to the rest of the world.