Time zone
EST / EDT — the standard and daylight abbreviations for New York.
Check the current time in New York, United States. New York runs on Eastern Time, UTC-5 in winter and UTC-4 during daylight saving from spring to fall.
The key facts for New York, United States, and how its clock relates to UTC.
Today’s sun times for New York, the next clock change, and the current gap to other major cities.
Choose a date to see where a 09:00 start lands around the world.
New York sets the pace for American business, and its clock is the one most of the world watches. The city sits in the Eastern Time Zone at UTC-5 during the winter months, then springs forward to UTC-4 for Eastern Daylight Time between March and November. As the home of the New York Stock Exchange and Nasdaq, its market hours of 9:30 a.m. to 4:00 p.m. Eastern anchor global trading. The annual Times Square ball drop also makes New York the symbolic center of New Year's Eve for millions.
New York changes its clocks for daylight saving time, so its exact UTC offset depends on the season (UTC-5 (UTC-4 in summer)). The live clock above reads New York's local time directly from the IANA time zone database in your browser, using the rules installed on your device. Keep your browser updated when regional rules change. To plan a call or convert a specific moment, use the timezone converter or meeting planner linked below.
New York sits at about 40.7°N, 74.0°W. The longest day of 2026 is June 20, with 15h 06m between sunrise and sunset. The shortest is December 18, with 9h 15m, a difference of 5 h 51 min. At this mid-latitude, winter evenings are dark early and summer evenings stay light well after a normal working day.
The earliest sunrise of the year comes around June 9 (05:24) and the latest sunset around June 24 (20:31). These are not exactly on the solstice because the sun’s position runs slightly ahead of or behind clock time during the year.
Solar noon, when the sun is highest, falls at about 13:03 local time in late March, 12:57 in late June and 11:54 in late December. In standard time the sun is highest at about 11:56 on average, close to 12:00, so the clock and the sun are well aligned in New York. During daylight saving time everything moves an hour later on the clock.
| Date (2026) | Sunrise | Sunset | Day length |
|---|---|---|---|
| Jan 21 | 07:14 | 16:59 | 9h 45m |
| Feb 21 | 06:42 | 17:37 | 10h 55m |
| Mar 21 | 06:57 | 19:08 | 12h 11m |
| Apr 21 | 06:08 | 19:40 | 13h 33m |
| May 21 | 05:34 | 20:11 | 14h 38m |
| Jun 21 | 05:24 | 20:30 | 15h 06m |
| Jul 21 | 05:42 | 20:22 | 14h 40m |
| Aug 21 | 06:12 | 19:46 | 13h 34m |
| Sep 21 | 06:42 | 18:55 | 12h 14m |
| Oct 21 | 07:13 | 18:07 | 10h 54m |
| Nov 21 | 06:49 | 16:34 | 9h 44m |
| Dec 21 | 07:16 | 16:31 | 9h 15m |
New York changes its clocks twice in 2026. On a change night, the local time skips or repeats a block of time, and the gap to other cities shifts unless they change on the same date.
Recurring meetings set in New York time stay at the same local hour; participants elsewhere see the meeting move by an hour for the weeks when only one side has changed.
Yes. New York switches to Eastern Daylight Time (UTC-4) on the second Sunday in March and returns to Eastern Standard Time (UTC-5) on the first Sunday in November.
London is normally five hours ahead of New York. The exact gap can briefly differ in spring and fall when the two regions change clocks on different dates.
New York is in the Eastern Time Zone, using EST (UTC-5) in winter and EDT (UTC-4) in summer, under the IANA zone America/New_York.
Compare New York with other major world clocks.
Background guides that explain how New York's clock relates to the rest of the world.