Time zone
EST / EDT — the standard and daylight abbreviations for Toronto.
Check the current time in Toronto, Canada. Toronto uses Eastern Time, sitting at UTC-5 in winter and shifting to UTC-4 (EDT) during daylight saving each summer.
The key facts for Toronto, Canada, and how its clock relates to UTC.
Today’s sun times for Toronto, the next clock change, and the current gap to other major cities.
Choose a date to see where a 09:00 start lands around the world.
Toronto runs on Eastern Time, the same zone shared with New York and the bulk of Canada's most populous corridor. From early November to mid-March the city sits at UTC-5 as EST, then springs forward to UTC-4 as EDT for the warmer months. As Canada's financial hub, Toronto sets its trading hours around the Toronto Stock Exchange, which opens at 9:30 a.m. local time. The twice-yearly clock change keeps it aligned with the United States rather than Europe.
Toronto changes its clocks for daylight saving time, so its exact UTC offset depends on the season (UTC-5 (UTC-4 in summer)). The live clock above reads Toronto's local time directly from the IANA time zone database in your browser, using the rules installed on your device. Keep your browser updated when regional rules change. To plan a call or convert a specific moment, use the timezone converter or meeting planner linked below.
Toronto sits at about 43.6°N, 79.4°W. The longest day of 2026 is June 21, with 15h 27m between sunrise and sunset. The shortest is December 17, with 8h 56m, a difference of 6 h 31 min. At this mid-latitude, winter evenings are dark early and summer evenings stay light well after a normal working day.
The earliest sunrise of the year comes around June 10 (05:35) and the latest sunset around June 25 (21:03). These are not exactly on the solstice because the sun’s position runs slightly ahead of or behind clock time during the year.
Solar noon, when the sun is highest, falls at about 13:24 local time in late March, 13:19 in late June and 12:15 in late December. In standard time the sun is highest at about 12:18 on average, close to 12:00, so the clock and the sun are well aligned in Toronto. During daylight saving time everything moves an hour later on the clock.
| Date (2026) | Sunrise | Sunset | Day length |
|---|---|---|---|
| Jan 21 | 07:44 | 17:13 | 9h 29m |
| Feb 21 | 07:07 | 17:55 | 10h 48m |
| Mar 21 | 07:19 | 19:30 | 12h 11m |
| Apr 21 | 06:24 | 20:07 | 13h 42m |
| May 21 | 05:46 | 20:41 | 14h 55m |
| Jun 21 | 05:35 | 21:02 | 15h 27m |
| Jul 21 | 05:55 | 20:52 | 14h 57m |
| Aug 21 | 06:28 | 20:12 | 13h 44m |
| Sep 21 | 07:03 | 19:17 | 12h 14m |
| Oct 21 | 07:38 | 18:25 | 10h 46m |
| Nov 21 | 07:19 | 16:47 | 9h 29m |
| Dec 21 | 07:47 | 16:43 | 8h 56m |
Toronto changes its clocks twice in 2026. On a change night, the local time skips or repeats a block of time, and the gap to other cities shifts unless they change on the same date.
Recurring meetings set in Toronto time stay at the same local hour; participants elsewhere see the meeting move by an hour for the weeks when only one side has changed.
Yes. Toronto switches to Eastern Daylight Time (UTC-4) from the second Sunday in March until the first Sunday in November, then returns to EST.
Yes. Both cities use Eastern Time, so they share the same clock year-round, including the daylight saving transitions.
Toronto is normally five hours behind London. Because both regions observe daylight saving on slightly different dates, the gap briefly narrows to four hours in spring.
Compare Toronto with other major world clocks.
Background guides that explain how Toronto's clock relates to the rest of the world.