Time zone
EST / EDT — the standard and daylight abbreviations for Boston.
Check the current time in Boston, Massachusetts on the US East Coast, including Eastern Time offset, daylight saving dates, and UTC conversion at a glance.
The key facts for Boston, United States, and how its clock relates to UTC.
Today’s sun times for Boston, the next clock change, and the current gap to other major cities.
Choose a date to see where a 09:00 start lands around the world.
Boston runs on Eastern Time, the same clock used by New York and the rest of the US East Coast. From the second Sunday in March to the first Sunday in November, the city switches to Eastern Daylight Time (UTC-4), then falls back to Eastern Standard Time (UTC-5) for the winter. As a major financial and academic hub, Boston shares its business hours with Wall Street, so markets and universities here open on the same Eastern schedule. When it is noon in Boston during summer, it is 5 p.m. in London.
Boston changes its clocks for daylight saving time, so its exact UTC offset depends on the season (UTC-5 (UTC-4 in summer)). The live clock above reads Boston's local time directly from the IANA time zone database in your browser, using the rules installed on your device. Keep your browser updated when regional rules change. To plan a call or convert a specific moment, use the timezone converter or meeting planner linked below.
Boston sits at about 42.4°N, 71.1°W. The longest day of 2026 is June 18, with 15h 17m between sunrise and sunset. The shortest is December 20, with 9h 04m, a difference of 6 h 13 min. At this mid-latitude, winter evenings are dark early and summer evenings stay light well after a normal working day.
The earliest sunrise of the year comes around June 13 (05:06) and the latest sunset around June 25 (20:25). These are not exactly on the solstice because the sun’s position runs slightly ahead of or behind clock time during the year.
Solar noon, when the sun is highest, falls at about 12:51 local time in late March, 12:45 in late June and 11:42 in late December. In standard time the sun is highest at about 11:44 on average, close to 12:00, so the clock and the sun are well aligned in Boston. During daylight saving time everything moves an hour later on the clock.
| Date (2026) | Sunrise | Sunset | Day length |
|---|---|---|---|
| Jan 21 | 07:07 | 16:43 | 9h 36m |
| Feb 21 | 06:32 | 17:23 | 10h 51m |
| Mar 21 | 06:45 | 18:56 | 12h 11m |
| Apr 21 | 05:53 | 19:31 | 13h 38m |
| May 21 | 05:17 | 20:04 | 14h 47m |
| Jun 21 | 05:07 | 20:24 | 15h 17m |
| Jul 21 | 05:25 | 20:15 | 14h 49m |
| Aug 21 | 05:57 | 19:37 | 13h 40m |
| Sep 21 | 06:30 | 18:44 | 12h 14m |
| Oct 21 | 07:03 | 17:53 | 10h 50m |
| Nov 21 | 06:42 | 16:18 | 9h 36m |
| Dec 21 | 07:10 | 16:14 | 9h 04m |
Boston changes its clocks twice in 2026. On a change night, the local time skips or repeats a block of time, and the gap to other cities shifts unless they change on the same date.
Recurring meetings set in Boston time stay at the same local hour; participants elsewhere see the meeting move by an hour for the weeks when only one side has changed.
Boston is in the Eastern Time Zone. It observes Eastern Standard Time (UTC-5) in winter and Eastern Daylight Time (UTC-4) during daylight saving.
Yes. Boston and New York both use Eastern Time, so the local clock reads exactly the same in both cities year round.
Yes. Boston moves clocks forward one hour on the second Sunday in March and back on the first Sunday in November.
Compare Boston with other major world clocks.
Background guides that explain how Boston's clock relates to the rest of the world.